A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tues
Friendships are hard. Add in distance and they can get even harder at times. But long distance frien
Public speaking is one of our biggest fears as a species - some 75% of us list public speaking as ou
Solo travelling is something that we romanticise a lot in our 20s and is a big thing on many of our
A lot of us try to convince ourselves we can be friends with our ex in the immediate aftermath of a
Many of us have been facing increasing levels of political anxiety in the past days and weeks. It se
We all know the stereotypes about the eldest child, the youngest and the only child, but the middle
The idea of a 'soft life' originated from a group of Nigerian influencers who chose the term to desc
Your hobbies may be just as important as your friendships in your 20s. But whilst you may dedicate 1
Daydreaming can be a perfectly normal part of life - zoning out in the shower, before we fall asleep
Sometimes the loudest critic, our biggest hater is not someone we know, it is ourselves. We are the
In our 20s it can feel like a mad rush to find the one. If you are single and dating, you know the e
At some stage in our 20s, all of us will experience what I call 'The Loneliest Chapter' - a period w
What is the cost of caring too much for others? Always being the person to fix everyone's problems?
Shame follows us everywhere. So many of us are bound by shame about our past, our mistakes, our iden
At some stage in our 20s we'll have to make a life changing decision where the right choice is not a
The right person at the wrong time might be one of the saddest kinds of love stories we come across.
Let's talk about what's been going on with my mental health recently and what's changed. This is a r
Work makes up a large component of our lives. It's estimated that 1/3 of our waking lives will be sp
PodQuest PodQuest Podcast Discovery Engine