In their 20s, people often scatter for school, work, travel, or personal reasons, leading to less proximity and convenience in maintaining friendships. This period sees multiple shifts in living situations, making it harder to sustain frequent in-person interactions and shared memories.
The lack of convenience, proximity, and shared memories can strain relationships, especially in the early stages. These factors are crucial for building trust and familiarity, which are harder to maintain over distance.
Shared memories enhance social bonding. The more specific and autobiographical memories friends share, the closer they tend to feel, even when separated by distance.
Effort is crucial; it involves intentional planning, regular communication, and making friends part of your routine. Showing up for friends by keeping informed about their lives is key to sustaining the relationship.
Patience is essential as people navigate their own complex lives. It involves showing grace to friends and understanding that they may not always be available or responsive due to their own circumstances.
Taking advantage of opportunities to see each other, even if they are rare, can significantly strengthen the bond. These moments of reconnection can make the relationship feel more special and valued.
Expectations around communication frequency, depth, and the role the friend plays in your life should be adjusted. Being clear about these expectations helps manage the relationship without unnecessary strain.
Practical tips include scheduling regular calls, sending handwritten letters, care packages, and communicating in each other's love language. Activities like Waffle Wednesdays, sharing a journal, and using close friends stories on social media can also help.
Accept that not all friendships will survive the distance. Recognize when a relationship has naturally fizzled out due to lack of effort or mutual change. Handle these endings neutrally, without bitterness, to leave the door open for potential future reconnection.
Friendships are hard. Add in distance and they can get even harder at times. But long distance friendships seem like a fact of life in our 20s as people scatter for school, work, travel, and just because they want to. Whilst it's said that some 50% of these relationships fail, I want to give you the tools to help your long distance friendships succeed. In this episode we discuss:
Hope you enjoy, and make sure you send to your long distance pal!
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