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The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tues

Episodes

Total: 250

11. The Psychology of Friendship Breakups - the fizzle, toxic people and forgiveness
2021/9/16
6 chapters Transcript

In this episode we are discussing the psychology behind friendship breakups - why we need to move on

10. The Psychology of Climate Anxiety with Tenaya
2021/9/4
10 chapters Transcript

Today we are discussing the psychology of climate anxiety especially in light of recent announcement

9. The Psychology of Lockdown - a quick check-in and tips and tricks ✨
2021/8/29
5 chapters Transcript

Howdy! This week we have a little lockdown snapshot where I delve into the psychology behind why loc

8. The Psychology of Unrequited Love - why we love those who don’t love us back.
2021/8/21
8 chapters Transcript

This weeks episode is a deep and highly personal one. Hold onto your horses. We discuss unrequited l

7. Would Maddy, Meg and Jemma get into Oxford?
2021/8/12
4 chapters Transcript

It’s a bit of a different episode this week! We decided to take the all souls Oxford College entranc

6. The Psychology of Jealousy - why we feel so insecure, lessons from polyamory and more
2021/8/7
7 chapters Transcript

This week we discuss jealousy - the green monster - and break down where jealousy originated from, i

5. Let’s Get Friendly with Phoebe - emotional labour, high integrative complexity and boundaries
2021/7/31
6 chapters Transcript

The second instalment of our let’s get friendly episodes with the glorious Phoebe, here to talk abou

4. The Psychology of FoMO
2021/7/24
7 chapters Transcript

This episode we discuss the fear of missing out - where FoMO comes, why it feels so shit and potenti

3. The Psychology of the 9-5
2021/7/10
12 chapters Transcript

This week we talk about the transition to full time work in our 20’s and why the 9-5 is not conduciv

1. The Psychology of Imposter Syndrome - why do you feel like such a fraud??
2021/6/26
6 chapters Transcript

On this weeks episode we discuss imposter syndrome; where it comes from, why we feel it and why soci