The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tues

Episodes

Total: 287

In our 20s, we face an increasing sense of pressure to reach certain important, life milestones, suc

Today, we're diving into the psychology behind open relationships in our 20s - why people are attrac

This week, I'm joined by the fabulous Al and Sal, the hosts of Two Broke Chicks, to discuss how we c

This week on the podcast we are breaking down the psychology of our dreams - why we dream, the role

Many of us in our 20's have become disillusioned with the 9-5 lifestyle and the reality of working a

Perfectionism is on the rise amongst young people, and in this episode we break down exactly what it

This Friday we sit down with the wonderful Violet Benson, host of the podcast Almost Adulting, also

This week we break down the psychological, biological and evolutionary underpinnings of loneliness a

On this episode we break down the science and psychology of the internet and TikTok sensation of "lu

This week we are discussing the science and psychology of emotional unavailability and breaking down

This week we are joined by Lyss Boss, the host of Date Yourself Instead, to discuss dating in our 20

This week we discuss the psychology behind why we all should be prepared to talk risks and push beyo

Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds

In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and

This week on the podcast we discuss the experience of worrying and overthinking the future. From ant

This week we dive into the psychology behind hookup culture and casual dating in our 20’s. We are jo

This week on the show we dive into what it really means to heal your inner child. From reparenting t

This week on the show we deep dive into why we outgrow our friendships as we enter our 20’s. We ofte

This week we deep dive into everything there is to know about therapy in our 20’s. From identifying

This week I am joined by Chidera Eggerue, otherwise known as the Slumflower, host of the Slumflower