The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tues

Episodes

Total: 279

83. The psychology of 'lucky girl syndrome'
2023/4/21
7 chapters Transcript

On this episode we break down the science and psychology of the internet and TikTok sensation of "lu

82. The psychology of emotional unavailability
2023/4/18
7 chapters Transcript

This week we are discussing the science and psychology of emotional unavailability and breaking down

81. Date yourself instead ft. Lyss Boss
2023/4/12
12 chapters Transcript

This week we are joined by Lyss Boss, the host of Date Yourself Instead, to discuss dating in our 20

80. Why you should take risks in your 20’s
2023/4/7
6 chapters Transcript

This week we discuss the psychology behind why we all should be prepared to talk risks and push beyo

79. The psychology of breakups
2023/3/30
8 chapters Transcript

Breakups and heartache are a universal experience in our 20’s. But what exactly happens to our minds

78. Let’s talk about eating disorders
2023/3/23
12 chapters Transcript

In this episode we break down the psychology behind eating disorders - from anorexia to bulimia and

77. Why do we worry about the future?
2023/3/16
4 chapters Transcript

This week on the podcast we discuss the experience of worrying and overthinking the future. From ant

76. Hookup culture and casual dating in your 20’s ft. Louise Rumball
2023/3/9
11 chapters Transcript

This week we dive into the psychology behind hookup culture and casual dating in our 20’s. We are jo

75. Healing your inner child!
2023/3/2
10 chapters Transcript

This week on the show we dive into what it really means to heal your inner child. From reparenting t

74. Outgrowing friendships
2023/2/23
8 chapters Transcript

This week on the show we deep dive into why we outgrow our friendships as we enter our 20’s. We ofte

73. The complete guide to therapy in your 20’s
2023/2/16
5 chapters Transcript

This week we deep dive into everything there is to know about therapy in our 20’s. From identifying

72. Attachment styles, non-negotiables and dating men ft. Chidera Eggerue
2023/2/14
10 chapters Transcript

This week I am joined by Chidera Eggerue, otherwise known as the Slumflower, host of the Slumflower

71. The secret to self confidence
2023/2/9
9 chapters Transcript

This weeks episode we deep dive into the psychology self confidence and how we can master our sense

70. The psychology of gossip
2023/2/2
5 chapters Transcript

In this weeks episode we discuss the evolutionary and psychological reasons behind why we gossip. We

69. Codependent relationships in our 20’s
2023/1/27
6 chapters Transcript

This week we discuss codependency and how it can manifest in our friendships and relationships in ou

68. The myth of the “dream job”
2023/1/20
6 chapters Transcript

This week we discuss the idea of the dream job, whether it is fact or fiction? We discuss where the

67. Embracing your authentic self
2023/1/12
16 chapters Transcript

This week we discuss the psychology of authenticity and how we can discover and therefore embrace ou

66. Dating in our 20’s - why we date the wrong people
2023/1/5
9 chapters Transcript

This week I bring on a special guest and a close friend, artist Sydney Farey, to discuss the horrors

65. The psychology of New Years Resolutions
2022/12/30
3 chapters Transcript

This week we break down the psychology of New Years resolutions, the significance of the new year fo

64. Tis the season to feel lonely
2022/12/26
6 chapters Transcript

This week we discuss loneliness, particularly around the holiday season. Why is it that we feel so l