Middle children are often overlooked because they are not the bookend children (eldest or youngest) who typically receive more attention. They also share their birth position with other siblings, making their individual identity less distinct.
Middle children tend to be highly independent, flexible, and diplomatic. They are often conflict mediators and are very loyal. However, they can also be secretive and may withdraw or isolate themselves, feeling like chameleons who blend in rather than stand out.
Middle children often become conflict mediators because they can see both sides of an argument well. They are typically developmentally and age-wise in the middle of their siblings, giving them a unique perspective that allows them to understand and empathize with both the eldest and the youngest.
Middle children may experience resentment due to feeling overlooked and dominated by stronger siblings. They can also become secretive and withdraw from sharing their problems, which is not psychologically healthy. In extreme cases, middle sons may act out to gain attention, leading to disciplinary issues.
Middle child syndrome becomes less pronounced with a larger age gap between siblings because each child has more time to develop and solidify their own unique identity without being overshadowed by their siblings' positions.
As adults, middle children may struggle with conflict aversion and may feel the need to mediate conflicts in their relationships and workplaces. They are often great negotiators and can excel in careers that require diplomacy and independence, such as HR, social work, or journalism.
Reparenting is a therapeutic approach that involves nurturing and healing oneself by providing the care, validation, and support that may have been lacking in childhood. For middle children, reparenting can help them prioritize themselves, set boundaries, and celebrate their achievements, reversing the tendency to always accommodate others.
We all know the stereotypes about the eldest child, the youngest and the only child, but the middle child often seems to be left out, and not just from our conversations on birth order theory, but also seemingly from the family sometimes. In today's episode, we putting a spotlight on the middle children, including how their position in the family makes them so agreeable, why they often become the conflict mediators, and how this can build resentment later in life.
We also discuss why middle children feel so unseen, but also are the most independent, how they behave in friendships, relationships, in the workplace, and what happens when there are multiple middle children, as well as how to reparent your middle child. Listen now!
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