Welcome to One Thing about Us, a show about 2 twenty-somethings balancing their life while learning
Struggling with acne? This is for YOU! One thing we have never dove into is skin health! and Daniell
Hi friends! Today we have a HIGHLY requested guest. Kylie Ross is someone we have always loved and l
Planning a trip to Austin , Texas? If you watch our vlogs and listen to the weekend recap thinking “
May is coming to an end..you know what that means… its hot girl summer! Hot girl summer is about bei
Hey guys! This episode we are doing something new and discussing our current favorites! It's hot gir
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This episode is cutting 101! Ever heard of the terms "cutting" or "calorie deficit"? We break those
Pre travel episode! We will be going to Florida and give a quick chat on how we will continue our ca
Make sure to follow the podcast instagram ( @fword_podcast ) to be included in our next Q&A or a
Welcome back to another episode! Today we go all in on how we simultaneously cope with our mental he
Thinking about food 24/7 is NOT healthy! We give you unhealthy signs to look out for and mindset swi
TW : sexual assaultNew episodes every Friday.To follow the podcast click HERETo follow Sam click HER
If your form isn't text book perfect, does it count?New episodes every Friday.To follow the podcast
the 10 key things to build your glutes!New episodes every Friday.To follow the podcast click HERETo
Girl talk: all things feeling good in your skinNew episodes every Friday.To follow the podcast click
WEIGHT LOSS DOESNT NEED TO BE HARD!! these 10 things will change your mindset!See Privacy Policy at
Looking to get your online CPT ? Listen for study tips and career tips once you pass the exam!New ep
TW: EATING DISORDERS See Privacy Policy at https://art19.com/privacy and California Privacy Notice a
We went to LA with Rawgear and it was...interesting...Also learn some tips about content creation as
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