I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found
What drains your energy the most? How do you deal with toxic behaviors? Today, Jay tackles a t
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting bo
Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today,
How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with
Are you open to just being friends with an ex? Do you think they want the same kind of friendship? T
How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spie
Have you ever felt like success affected your dating life? Have you ever felt judged for your level
What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay eng
Have you ever regretted not saying something sooner? Do you think holding in your emotions causes st
Have you ever tried different ways to get rid of belly fat? Have you ever tried different ways to su
Do you find yourself thinking about your ex often? What has been the hardest part of moving on for y
Have you ever struggled with guilt or shame? Why do you think self-forgiveness is so hard? Today, Ja
Have you ever struggled to change a habit? Do you think forcing someone to change ever works? Today,
Why are you blocking yourself from love? What’s holding you back from attracting love? Today, let's
How do you usually react when you're angry? Have you ever regretted saying something in the heat of
What part of your past self do you feel most attached to? What fears are holding you back from embra
Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unp
How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine l
Are you feeling burnt out from dating lately? Do you feel like you're repeating the same mistakes in
What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay
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