I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found
Have you ever let someone just be themselves? How do you remind yourself what’s in your contro
What’s your biggest goal for 2025? What steps have you planned? Happy New Year! Today, kicks o
What bad habit do you want to break? What’s a health tip you no longer trust? Today, Jay welco
What are you leaving behind in 2024? How do you plan to make more space for growth in 2025? Today, J
What stresses you out the most? Have you noticed stress hurting your health? Today, Jay sits down wi
Are you tired of dating? What’s your biggest dating struggle? Today, Jay talks about the compl
How do you stay disciplined when life gets busy? What’s a routine that keeps you on track? Tod
How do you unwind after a long day? What’s your favorite way to relax quickly? Today, Jay sits
What in your day makes you happiest? Where do you see yourself in five years? Today, Jay sits down w
What does a "rich life" mean to you? Do you focus more on what you have or what you lack? Today, Jay
What’s the first step to making money with no savings? How do you choose which opportunities to star
What makes you feel confident about yourself? How do you build your confidence when it’s low? Today,
What triggers envy for you? How do you turn envy into action? Today, in this eye-opening episode, Ja
What drains your energy the most? How do you deal with toxic behaviors? Today, Jay tackles a t
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting bo
Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today,
How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with
Are you open to just being friends with an ex? Do you think they want the same kind of friendship? T
How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spie
