I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found
How do you stay disciplined when life gets busy? What’s a routine that keeps you on track? Tod
How do you unwind after a long day? What’s your favorite way to relax quickly? Today, Jay sits
What in your day makes you happiest? Where do you see yourself in five years? Today, Jay sits down w
What does a "rich life" mean to you? Do you focus more on what you have or what you lack? Today, Jay
What’s the first step to making money with no savings? How do you choose which opportunities to star
What makes you feel confident about yourself? How do you build your confidence when it’s low? Today,
What triggers envy for you? How do you turn envy into action? Today, in this eye-opening episode, Ja
What drains your energy the most? How do you deal with toxic behaviors? Today, Jay tackles a t
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting bo
Do you ever try focusing on just one thing at a time? What’s one way you avoid distractions? Today,
How do you handle negative self-talk? What helps you overcome self-doubt? Today, Jay sits down with
Are you open to just being friends with an ex? Do you think they want the same kind of friendship? T
How do you usually handle stress? Have you tried hypnosis for stress? Today, Jay with Dr. David Spie
Have you ever felt like success affected your dating life? Have you ever felt judged for your level
What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay eng
Have you ever regretted not saying something sooner? Do you think holding in your emotions causes st
Have you ever tried different ways to get rid of belly fat? Have you ever tried different ways to su
Do you find yourself thinking about your ex often? What has been the hardest part of moving on for y
Have you ever struggled with guilt or shame? Why do you think self-forgiveness is so hard? Today, Ja
Have you ever struggled to change a habit? Do you think forcing someone to change ever works? Today,
