I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found
How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares
How do you help your children build confidence? How do you teach your kids to be resilient? Today, J
How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today
How can you start letting your guard down in love? How can you become more open and vulnerable in yo
How does unresolved trauma impact your life? How can you rewire your brain to overcome trauma? Today
How do you deal with negative people close to you? How do you stay positive around negative people?
What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, e
What was your biggest challenge after hitting rock bottom? How did you manage to overcome your failu
What do you look for in a partner? What do you think makes a relationship interesting? Today, let's
What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcom
Do you have a cause you want to pursue? How do you give back to your community? Today's guests are t
Do you often remember your dreams? What was the last dream you can remember? Today, let's welcom
Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today
Are you a perfectionist? Do you ever spend time alone in silence? Today, Jay sits down with Melind
Have you been wanting to lose weight? Do you want to transform your body with your workouts? Senada
Why do we always put things off until the last minute? How can we stop the habit of procrastinating?
Do you and your partner share values? How do you support each other emotionally? Today, Jay taps int
How are smartphones linked to anxiety? What mental health issues are linked to excessive social medi
Do you often feel exhausted or burnt out? Are you struggling to manage your stress levels? Today, Ja
How does gratitude aid during emotional struggles? How does focusing on positives improve our emotio
