I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found
What was your biggest challenge after hitting rock bottom? How did you manage to overcome your failu
What do you look for in a partner? What do you think makes a relationship interesting? Today, let's
What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcom
Do you have a cause you want to pursue? How do you give back to your community? Today's guests are t
Do you often remember your dreams? What was the last dream you can remember? Today, let's welcom
Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today
Are you a perfectionist? Do you ever spend time alone in silence? Today, Jay sits down with Melind
Have you been wanting to lose weight? Do you want to transform your body with your workouts? Senada
Why do we always put things off until the last minute? How can we stop the habit of procrastinating?
Do you and your partner share values? How do you support each other emotionally? Today, Jay taps int
How are smartphones linked to anxiety? What mental health issues are linked to excessive social medi
Do you often feel exhausted or burnt out? Are you struggling to manage your stress levels? Today, Ja
How does gratitude aid during emotional struggles? How does focusing on positives improve our emotio
Do you compare your relationship to others? How can you identify and manage your triggers for compar
Do you want to be able to detect the early warning signs of disease? Do you want to learn how to ma
Do you often feel unappreciated by your partner? Do you avoid addressing issues to keep the peace? T
What does healing your inner child mean? How can you heal from past trauma? Today, let's welcome Gra
How can you recognize when you need to slow down? And what are the benefits of slowing down in every
How can changing your mindset help you learn from mistakes? And what are the benefits of viewing cha
Are you struggling with finding someone to talk to? What can you do during a mental health crisis? T
