I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found
Why are you blocking yourself from love? What’s holding you back from attracting love? Today, let's
How do you usually react when you're angry? Have you ever regretted saying something in the heat of
What part of your past self do you feel most attached to? What fears are holding you back from embra
Who in your life challenges you the most? Who sees more potential in you than you do? Today, Jay unp
How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine l
Are you feeling burnt out from dating lately? Do you feel like you're repeating the same mistakes in
What would you tell your 14-year-old self? How do you quiet the “not good enough” voice? Today, Jay
Have you ever thought about taking a solo trip? What do you think you'd learn about yourself if you
What are your emotional needs? How do you communicate them clearly? Today, Jay welcomes back Dr. Nic
What lessons have you learned from your past 12 months? How have your goals evolved over the past mo
Are you struggling to overcome your past trauma? Are you looking for ways to heal from it? Today, Ja
Do you feel unproductive? How can you boost your daily productivity? Today, Jay talks about how to b
What's a simple negotiation trick you can try today? How can you get better at persuading others? To
How did you realize they weren't the one for you? How did you cope with the heartbreak? Today shares
How do you help your children build confidence? How do you teach your kids to be resilient? Today, J
How often do you check your phone daily? Do you feel anxious when you’re away from your phone? Today
How can you start letting your guard down in love? How can you become more open and vulnerable in yo
How does unresolved trauma impact your life? How can you rewire your brain to overcome trauma? Today
How do you deal with negative people close to you? How do you stay positive around negative people?
What’s blocking you? What’s holding you back? Today, Jay talks about the concept of self-sabotage, e
