Communicate with confidence so you can argue less and talk more. Every episode of The Jefferson Fis
Small talk can be so awkward.You’re trying to fill the silence, but the conversation just isn’t clic
You’re in a conversation, and someone turns it into their personal monologue. They just keep talking
You’re excited to share something you’re proud of, and then someone jumps in with, “Oh, that’s nothi
Someone brushes off their rude comments with, “It was just a joke.” Or they tell you, “Don’t take it
Someone says something that hits a nerve, and before you know it, you’re on the defensive. Defensive
Ever feel awkward when someone compliments you? You’re not alone. It’s easy to downplay, dismiss, or
Ever been in an argument where someone twists your words, denies things that happened, or makes you
Ever had that nagging feeling that someone isn’t being honest with you?It’s frustrating when you kno
Ever been caught off guard by a question that feels too personal, invasive, or just plain inappropri
Find yourself using filler words like “um” or “uh,” or ending your sentences with uncertainty? You w
Ever found yourself in a heated argument with someone who just won't back down?Arguing with strong p
You’re stuck in a conversation that you wish you could escape. Maybe it’s office gossip, someone ove
Ever had someone put you down, but you weren’t sure how to respond?You don’t need to get defensive o
Ever find yourself in an argument where the other person gets defensive, no matter what you say?In t
No matter what you say, a narcissist either wants praise or want to provoke you into frustration.It’
You want to advocate for yourself more.But you’re not sure how to do that.You know you deserve to be
We all have moments where our emotions get the best of us. Maybe it’s a tough conversation at work o
You’re in a heated argument, and suddenly, tears start to well up. No matter how hard you try, you c
Ever received an apology that didn’t feel genuine? How do you react and what do you say?In this epis
You want to handle interruptions kindly, but you're not sure how to assert yourself without escalati
