We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food sy
Did you know changing your diet can dramatically reduce ADD/ADHD symptoms? In this episode, I look b
Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explo
What if we could predict disease before it even starts? In this episode, I’m joined by Dr. Jeremy Ni
Have you ever wondered why it’s so hard to put down that bag of chips? In this episode, my guests Dr
Most people have no idea they’re missing out on essential nutrients—until it’s too late. In this epi
Fatty liver disease is on the rise, but the good news is, it’s preventable and reversible. In this e
Struggling with skin issues like acne or rosacea? In this episode, I team up with Dr. Todd LePine an
Think weight training is just for bodybuilders? In this episode, I break down why building muscle is
Have you ever experienced unexplained allergy-like symptoms, digestive issues, or persistent fatigue
Is going gluten-free just a trend, or is it a legitimate step toward better health? In this episode,
Tired of dealing with constant bloating and discomfort? In this episode, I break down the root cause
Muscle isn’t just about strength—it’s about longevity, metabolic health, and even immune function. I
Are you getting enough vitamin D? This powerful nutrient does so much more than just support bone he
We often think of trauma as those big, life-shattering events, but did you know that everyday stress
What if the key to fixing our broken healthcare system lies within Congress? On this episode of “The
Did you know chronic stress can age your immune system faster than almost anything else? In this epi
Could your persistent acne, eczema, or psoriasis be a sign of something more serious? Join me on "Th
Do you ever feel like the more meds you take, the worse you feel? The problem might lie in how our h
Did you know that sugar is lurking in more places than you might think, and it could be sabotaging y
Are you tired of feeling tired all the time? You're not alone—burnout is one of the most common comp
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