cover of episode Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman

Why Acne & Eczema Could Be Signs of a More Serious Health Issue | Dr. Mark Hyman

2024/8/30
logo of podcast The Doctor's Farmacy with Mark Hyman, M.D.

The Doctor's Farmacy with Mark Hyman, M.D.
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Dr. Mark Hyman: 本期节目探讨了痤疮、湿疹和银屑病等慢性皮肤问题与肠道健康和营养缺乏之间的联系。他指出，肠漏会影响身体对维生素A、D、E、K和锌等重要营养物质的吸收，而炎症是这些皮肤问题的根本原因。他批评了传统医学对这些皮肤问题的治疗方法，认为这些方法通常只关注症状缓解，而非根本原因。他强调了功能医学的重要性，即关注疾病背后的原因，并建议进行全面的实验室检查，以确定根本原因。他建议进行消除饮食，去除可能引发皮肤炎症的食物，如乳制品、谷蛋白、大豆、鸡蛋、花生、坚果、贝类、玉米、加工食品、糖、咖啡因、酒精和硝酸盐。他还建议补充益生菌、维生素D、维生素A、Omega-3脂肪酸、锌等营养物质，并修复肠道内壁。他分享了一个案例，说明通过消除饮食和修复肠道，可以治愈严重的皮肤过敏反应。他还讨论了多酚类物质的抗炎和抗氧化作用，以及紫外线B光疗法的益处。总而言之，他认为改善皮肤健康应该从内部入手，关注肠道健康和根本原因，才能获得持久、容光焕发的健康和美丽的肌肤。

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The skin, often overlooked, serves as a vital indicator of overall health. Conditions like acne, eczema, and psoriasis are not merely cosmetic concerns, but rather external manifestations of internal imbalances. Functional medicine seeks to understand the "why" behind these issues, addressing the root causes rather than just suppressing symptoms.
  • Skin health reflects overall well-being.
  • Skin conditions are signals of deeper health issues.
  • Functional medicine focuses on identifying and addressing the root causes of skin problems.

Shownotes Transcript

Could your persistent acne, eczema, or psoriasis be a sign of something more serious? Join me on "The Doctor’s Farmacy" as I reveal how chronic skin conditions are often linked to gut health and nutrient deficiencies. I’ll share practical tips on how to support your skin by healing your gut, optimizing your diet, and identifying the root causes of inflammation. It’s time to understand what your skin is really telling you and how to fix it.

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