MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Ad
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit
Ernest Colling, Founder & CEO of Transcend From high school dropout to CEO. His history, backgroun
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last
The 30-Day Protocol to Lose 8 lbs. Pounds of PURE Fat (#1 Method) The nuance behind this statement
Deciphering the difference between lack of motivation and low physical energy. (2:04) The Eight R
The myths surrounding working out from home. (1:20) The barriers people encounter. (4:40) Important
What is inflammation, what is its role in the body, and what happens when it’s off? (2:37) The r
Training for longevity vs. performance. (1:31) Chase health and aesthetics will follow. (5:30)
GLP-1s, here to stay? (1:59) A culture-shifting moment in history. (7:20) Why we made MAPS GLP
The 3 Golden Exercise Rules to Reduce Belly Fat and Visceral Fat The differences between belly vs.
