2416: How to Get Good at Pull-Ups, What to Do if Your Left & Right Side Muscles Are a Different Size, Tips for Transitioning From Vegan to Meat Eater & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

• Mind Pump Fit Tip: The smartest way to diet to get lean effectively and efficiently as possible. (2:34)
• Tech is NOT going to solve the obesity epidemic. (14:26)
• There is truly an app for everything! (21:43)
• Ukraine robot dogs. (26:32)
• The ULTIMATE home security. (28:23)
• Sal’s incredible Christian worship concert experience. (31:15)
• Justin’s trip to Kula Sports Performance. (34:41)
• The 1-2 punch gut/skin axis. (38:48)
• Would you consider this? (43:06)
• The controversy surrounding the Shroud of Turin. (47:28)
• When you see a black widow for the first time. (51:17)
• It’s a weird time for potential homeowners. (52:44)
• RFK Jr. endorsing Donald Trump. (58:59)
• Shout out to Kula Sports Performance! (1:02:21)
• #ListenerLive question #1 – Why am I not losing weight on Semaglutide? (1:03:45)
• #ListenerLive question #2 – Any advice on how to do a pull-up? (1:13:52)
• #ListenerLive question #3 – Is it possible to run and be strong and lean? (1:23:54)
• #ListenerLive question #4 – How can I remedy a trap imbalance due to weakness in my rotator cuff? (1:38:57)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: [email protected]) Visit Seed) for an exclusive offer for Mind Pump listeners! Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic Visit Caldera Lab) for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order of their best products ** September Promotion: MAPS Starter) | Starter Bundle) 50% off! ** Code SEPTEMBER50 at checkout ** Mind Pump #1522: How to Stay Consistent With Your Diet & Workout) Mind Pump #1572: Is Tonal Worth the Money? With Aly Orady) Reflect Orbital) Ukraine deploys $9K robot dogs vs. Russia with plans to use them as ‘kamikazes’ on the front lines) Sublethal Remote Gun) Kula Sports Performance) Mind Pump #2255: The Smart Way to Improve Speed, Power, & Performance With Brian Kula) Mushroom coffins that biodegrade in 45 days will be available in US) AI Uses the Turin Shroud to Reveal What Jesus ‘Might Have Looked Like’) California Moves Toward Zero-Down-Payment Mortgages for Migrants) Visit MASSZYMES by biOptimizers) for an exclusive offer for Mind Pump listeners! Promo code MINDPUMP10 at checkout Mind Pump #2410: How to Maximize Fat Loss & Preserve Muscle on GLP-1s (Introducing MAPS GLP-1)) The RIGHT WAY To Do More Pull-Ups (Make Them EASY!)) How to do a Scapula pull up correctly) Mind Pump Fitness Coaching Course) Personal Trainer Growth Secrets | Powered by Mind Pump) Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance) Mind Pump #1790: The Secret to an Attractive & Functional Body) Mind Pump #1872: Eight Benefits of Lifting With Light Weight) Mind Pump Podcast – YouTube) Mind Pump Free Resources)

People Mentioned

Mike Matthews (@muscleforlifefitness)) Instagram Brian Kula (@kulasportsperformance)) Instagram Christopher M. Naghibi (@chrisnaghibi)) Instagram Mind Pump Fitness Coaching (@mindpumptrainers)) Instagram