If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diag
In this episode of The Legacy Running Podcast, Dr. Sarah sits down with UK physiotherapist Callum Ea
In this episode of the Legacy Running Podcast, I’m sharing my journey of running with a suspected la
In this episode of the Legacy Running Podcast, Dr. Sarah—The Hip Doc—dives into her training for an
In this episode, Dr. Sarah interviews Coach Laura Norris about training intensity and load managemen
In this episode, Dr. and Erik discuss injury prevention and management for runners, emphasizing effe
In this episode, Dr. Sarah shares her approach to coaching a client with hip pain for a successful r
In this, Dr. Sarah and mental health performance coach Sierra Morris dive into the impact of menta
In this episode, Dr. Sarah teams up with Dr. Sarah Woodward to explore the vital connection between
In this episode, Dr. Sarah spills the beans on how to stay in peak shape and avoid old injuries when
In this episode, Dr. Sarah sits down with Trevor Tipton, owner of Crux Sport and Spine, where he spe
In this episode of Legacy Running, we explore effective strategies for maintaining hip health, even
In this enlightening episode, Dr. Sarah delves into the complexities of lateral hip pain, often labe
In this episode of the Legacy Running Podcast, Dr. Sarah sits down with Whitney Heins from The Mothe
In this episode, Dr. Sarah dives into the burning question: is hip pain for runners really all about
In this episode of the Legacy Running Podcast, Dr. Sarah chats with Coach Liz Myers about her inspir
In this episode, Dr. Sarah explores crucial steps to boost confidence for your first race after an i
Dr. Sarah and High Performance Therapist Christina Rogers share strategies for women runners to tack
Join Dr. Sarah as she gears up for and announces her next race! After a successful 50K earlier this
In this episode, Dr. Sarah explores non-surgical options for femoral acetabular impingement and hip
Dr. Sarah dives into the complexities of hip pain, sparked by an Instagram follower’s question. She
