cover of episode Understanding Hip Pain with Dr. Sarah

Understanding Hip Pain with Dr. Sarah

2024/8/11
logo of podcast Legacy Running

Legacy Running

Frequently requested episodes will be transcribed first

Shownotes Transcript

Dr. Sarah dives into the complexities of hip pain, sparked by an Instagram follower’s question. She emphasizes seeking medical advice for new pain, highlighting early detection’s importance. Dr. Sarah explains the hip’s structures and shares her approach as a Seattle-based physical therapist, offering virtual coaching for runners and strength training. Gain practical tips to understand and manage your pain effectively.

Connect with Dr. Sarah aka "The Hip Doc"

- Work with Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The EmpowHER Hip Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

- Join the Community- ⁠Empowered Runners Club ⁠)

- ⁠⁠⁠Website⁠⁠⁠)

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)

- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)