Legacy Running

If you are a runner who’s felt held back from the joys of running due to an injury, surgery, or diag

Episodes

Total: 88

In this episode, I was able to interview Dr. Kayleigh Coffman PT, DPT both an orthopedic and home he

In this episode, Dr. Sarah reveals what race she signed up for (yay!) and shares her story on how sh

In this episode, Dr. Sarah uncovers how injury prevention for runners can look a lot like managing a

In this episode, Whitney Heins of The Mother Runner shares with us the grit and practical reality of

In this episode, I reminisce on how a past client YELLED at me after our initial consultation and ho

In this episode, Dr. Kevin Melendez PT, DPT of Swish Physical Therapy explains and is our hype man a

In this episode, I share the story of an acquaintance who spent $7,000 and months waiting on a proce

In this episode, I had the pleasure of speaking to a dear friend and colleague Dr. Anya Vierra PT, D