Burpees In My Thirties is a lifestyle and fitness podcast led by your host, Lora Beezy. Though prim
In this #girltalk episode, Lora chats with her swolemate from Iowa, Lindsey Menninga, to chat about
Lora chats with celebrity trainer, author of Lift to Get Lean, founder of Women's Strength Nation, a
Lora chats with one of her most favorite people in the world, her brother, Ryan. Lora learns more a
Lora brings back the intermittent fasting guru, Autumn Bates, to chat about how walking is the new r
A lot of things have happened since Lora's inaugural episode of Burpees In My Thirties... Listen in
Ever wonder the reason WHY you're drinking that kombucha, taking probiotics, or eyeing that spicy kr
Lora talks to her fellow Tone It Up Challenge partner-in-crime, Heather, who is expecting baby #2.
In this laugh filled episode, Lora chats with her gal-pal, Jaylen, about all-the-things from fast fo
Lora interviews Joel Clark, CEO, and Cameron Smith, COO, of Kodiak Cakes to hear the "little red wag
Lora heads to the desert with her gal pals, Leah, Samantha, and Cristina to experience their first e
Lora chats with one of her long-time insta-crushes and yogi, Heather Barb. Listen in as they dive i
Lora speaks with Joseph Sheehey, CEO and Founding Partner of Cured Nutrition, a Colorado-based comp
In this episode of Burpees In My Thirties, Lora picks the brain of her favorite trainer, Jake Woolle
Lora chats with Autumn Elle Bates, Certified Clinical Nutritionist | Sports Nutritionist | Detox Spe
Intimidated by the free weight section at the gym? Don't be! We have all been there. Listen in on
In this episode of Burpees In My Thirties, Lora interviews Leah Forte who has finished the Whole30 L
In this episode of Burpees In My Thirties, Lora interviews one of her gal pals, Desiree Thompson, ov
In the very first episode of Burpees in My Thirties, you'll understand Lora's "why" as she recounts
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