Lora talks to her fellow Tone It Up Challenge partner-in-crime, Heather, who is expecting baby #2. In this episode, they discuss the social pressures on moms to get back to their pre-baby weight, how to stay motivated with fitness and nutrition, and how her fitness journey has evolved since having a baby. Heather touches on what to expect in each of the pregnancy trimesters and shares her own personal keys to success. Listen in to hear more from this yogi-hippie mama!
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@burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com) @heatherdawn_fit
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