Burpees In My Thirties is a lifestyle and fitness podcast led by your host, Lora Beezy. Though prim
Lora brings back BIMT alum and long time friend, Jaylen Quinn, to talk about social media addiction.
Lora's fitness philosophy has always been one of self-introspection and awareness to create your own
Lora chats with Dr. Mariza Snyder to discover how women can balance their hormones naturally by simp
Solo dolo episode to start off the new year. Do you make new year's resolutions, or nah? Lora has ne
A huge, ginormous thanks to the BIMT crew - your listenership and support mean the world to me. Sin
Tennis player by day, quarterback by night, athlete always. Lora chats with fellow USC Trojan, Ange
Vitamins are healthy, right? But have you ever stopped to question what's actually in your daily mu
Lora chats with newly certified yoga instructor, Breanne Flynn, to ask those questions that maybe yo
Lora chats with long-time Instagram friend, Nikki, better known in the social media realm as @justge
The holidays are here - and what a perfect time to talk about STRESS! Lora brings back one of your
Watch out #fitfluencers ... Lora's BFF, Cristina Saucedo, is now a Certified Personal Trainer! Tune
This is NOT a joke... REPEAT... this is NOT a joke. Lora chats with gastroenterologist, Dr. Anish S
This week, we are hosting a giveaway to thank the listeners of the Burpees In My Thirties Podcast!
Lora chats with colleague, Nenah Bondi, who transitioned just this past year into a zero waste lifes
It's a cruel, cruel world that Instagram. Love it or hate it, there are definitely social media pre
Lora chats with Andrew Nunez, Barry's Bootcamp Trainer and lifestyle blogger to ask the big "WHY" re
In this girl talk episode, Lora chats with her fellow USC Trojan, Melissa Bricker, about healthy tra
Lora chats with four-time Olympic medalist in track & field, Steve Lewis, to uncover the champion mi
Lora chats with her IG friend turned real friend, Erin Morgan, about how to develop healthy habits.
"If fifty people sign up to wrestle a shark, and only three get to win, but everybody wrestled the s
