Burpees In My Thirties is a lifestyle and fitness podcast led by your host, Lora Beezy. Though prim
Original air date: July 18, 2018 | Episode 11 In this laugh filled episode, Lora chats with her gal-
Original air date: October 24, 2018 | Episode 25 Lora chats with colleague, Nenah Bondi, who transit
Original air date: October 17, 2018 | Episode 24 It’s a cruel, cruel world that Instagram. Love it
So many people suffer from chronic pain (over 100 million people to be exact)... but did you know th
Lora went on her very first speed dating event and lives to tell the BIMT crew her very own experien
Burpees In My Thirties is celebrating its 1st birthday! It's been one year since the inaugural episo
Lora chats with health and life coach, Sarah Clark, to hear Sarah's personal journey with premature
Back by popular demand, is the infamous #frogfriday, where your favorite hostess with the mostest, s
How can understanding evolution provide the key to vibrant health? Lora brings in Dr. Stephen Hussey
Your favorite Certified Clinical Nutritionist and Lora's good friend, Autumn Bates, is back to drop
Our bodies are constantly bombarded with toxins – in our environment, in the food we eat, the produc
Lora chats with Insta-fraannnn, Anna Jean Mann, about going to therapy and the common negative assoc
Back pain, although prevalent, is not something that should be considered "normal". Lora brings in c
Only four BILLION years later, it finally seems like algae is having its moment in the spotlight. Su
If you've been following Lora's journey, you know that in 2019, one of her main goals is to eliminat
As basic as it seems, are we over-complicating "wellness" in today's society? In a world filled with
Lora isn't just talking about halitosis, friends... In this episode, Lora brings in Registered Nurse
Singles’ Awareness Day, Valentine’s Day, whatever you want to call it… it’s your most favorite (or d
Lora shares four of her own personal finance tips to help you improve your financial health. Financi
Ever curious what it takes to be a social media #influencer? Lora chats with full-time influencer, J
