Burpees In My Thirties is a lifestyle and fitness podcast led by your host, Lora Beezy. Though prim
Lora brings in The Sexologist, Dr. Jill McDevitt, to discuss the birds and the bees and maybe that s
Lora speaks with BIMT giveaway winner, Sarah Beherns, to hear about her own fitness journey. Through
Lora brings back Vee of @veemakescents to get the scoop related to this commonly offered retirement
Lora chats with Dr. Banik to talk about the various factors affecting eye health - from finding out
How important is quality of sleep for your overall health? It's not necessarily how much sleep you'r
Lora brings back Jill Helman, sugarista of The Body Bungalow, to recount her very first sugaring exp
If you're human, you certainly have had those moments of being "all up in your feelings" (a la famou
What in the world is cryotherapy and is it right for you? Lora brings in two-time IRONMAN finisher a
Have we gone too far? Take a listen to this week's episode where Lora speaks with Dr. Anthony Youn w
Maybe you wax, or shave, or go full bush... but sugaring has been popping up in all the social media
In this episode, two finance girl bosses get together to talk about specific ways to get out of debt
Lora chats with mind and meditation expert, Rajshree Patel, about the power of meditation, mindfulne
Lora brings back four-time BIMT alum, Autumn Bates, to kick off Season Two with a bang! In this epis
Original Air Date: June 6, 2018 | Episode 5 Lora chats with Autumn Elle Bates, Certified Clinical Nu
Original Air Date: May 4, 2018 | Episode 1 In the very first episode of Burpees in My Thirties, you'
Original Air Date: June 20, 2018 | Episode 7 Lora speaks with Joseph Sheehey, CEO and Founding Partn
Original Air Date: August 1, 2018 | Episode 13 Ever wonder the reason WHY you're drinking that kombu
Original Air Date: September 26, 2018 | Episode 21 Lora chats with four-time Olympic medalist in tra
Original Air Date: June 27, 2018 | Episode 8 Lora chats with one of her long-time insta-crushes and
Original Air Date: September 12, 2018 | Episode 19 "If fifty people sign up to wrestle a shark, and
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