Ever wonder the reason WHY you're drinking that kombucha, taking probiotics, or eyeing that spicy kraut at the market? Gut health has been thrust into the health industry spotlight and many of us have jumped on the bandwagon without knowing the science-y details behind WHY maintaining a healthy gut is so important. Listen in as Lora chats with Dr. Yasmine Mason, owner of Fermentation Farm, to hear why her fundamental belief is "healthy gut = healthy life". Stay tuned to the end of the episode to find out what a "kill liquid" is and key things to look for when purchasing fermented foods! You may be surprised...
// New episodes every Wednesday // @burpeesinmythirties @lorabeezy_2.0 www.burpeesinmythirties.com) // www.fermfarm.com) @ferm.farm
