On the UNFREEZE podcast we dance between deep chats and laughter whilst exploring one self-reflectiv
#11 In this episode we dive into the question ‘do you feel pressure to fit in?’. Totally unfiltered,
#10 FOMO is so real and hits us all in some capacity. In this week’s UNFREEZE ep we get into some in
#9.2 In Pt 2 of breaking down the question ‘are you kind enough to yourself’ with Liv Nevill (aka Li
#9.1 In this ep I’m joined by the amazing Liv Nevill (known as Liv Livin Life online) for a raw, dee
#8 Brace yourself for a DEEP dive into the power of grounding practices and the things I do daily(is
#7 Listen up to hear my sister Louisa’s debut on UNFREEZE. She shares her reaction to the question ‘
#6 Tune in to immerse yourself in the question ‘what feels good in your life right now?’. Prepare fo
#5 This episode explores the question ‘where would you like to be a year from now?’. We chat about d
#4 This week's UNFREEZE episode looks at the question ‘what does it mean for you to take care o
#3 In this episode we breakdown the question ‘what are the parts of yourself you want to evolve and
#2 Join me to explore the question 'in what ways do you resist the good?'. In this episode
#1 This week we explore the question ‘what would you do differently if you cared less what other peo
#0.3 In the final ‘get to know me’ episode, we chat through some changes I've made and lessons
#0.2 In the second ‘get to know me’ episode, I dive into some observations and personal reflections
#0.1 In the very first episode of UNFREEZE I share why I decided to come to Bali, what my journey wa
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