#9).1 In this ep I’m joined by the amazing Liv Nevill (known as Liv Livin Life online) for a raw, deep & unfiltered conversation. In Pt 1 of a two-part riff on the question ‘are you kind enough to yourself?’, Liv opens up about her journey with self-kindness, the mindset shift she’s undergone when it comes to exercise, and how she's found true food freedom.
Find me on Instagram @wonderfullyzoe
Explore the website unfreezepod.com)
Connect with Liv:
@liv_livin_life__ on Instagram
@liv_livin_life_ on TikTok
Liv Livin Life on Youtube
