By Master Coach Brenda Lomeli | Holistic Nutrition Specialist | Creator of The Last 10™ Method On t
"Losing this stubborn weight and ending your ongoing struggle with food and weight is NOT impossible
In this episode, you will become a gut expert and understand WHY it's important to have a healthy DA
When you end your weight struggle not only do you LOOK and FEEL amazing, but you open up your life t
Do you sometimes feel like quitting or like ‘what’s the point? Nothing works.’... In this episode li
How did I do it? One of the questions I hear the most. How did you actually lose the weight and end
Do you feel like no matter what you do you’re always struggling and stuck at the same weight? In thi
Do you find that when you're stressed, upset, anxious, nervous, pissed-off, disappointed and/or sad.
Never be stuck or confused about what to eat in the morning. With this simple approach & a whole bun
Do you do GREAT during the day, and then as soon as that evening time hits (or as one of my clients
Is it a total mystery to you how food, especially certain foods, have so much power over you?! Are y
Do you find that once you've gone 'off plan' instead of just getting right back on track it turns in
This week on the podcast, I’m excited to share an amazing treat with all of you! A DOUBLE DOSE OF IN
If you've been avoiding the scale, not weighing yourself because you learned somewhere you shouldn't
Have you attempted many times before & failed? Are you close to giving up because you feel like you
IN this podcast I talk about the ONE MISTAKE YOU will make this year that will ONE HANDEDLY KEEP YOU
I break down WHY we sabotage (even though you KNOW exactly what to eat/NOT eat) & what to do to STOP
OK, so you want 2018 to be the year you finally reach your dream goal and stay there. YES. 100% poss
I've shared my weight loss journey with you- but THE STORY THAT REALLY MATTERS HERE IS YOURS. (I'm s
Listen in on this podcast episode to hear my brilliant new analogy. You will finally see clearly tha
