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cover of episode EP. 52- Stuck at the same weight: the 2 TYPES OF ‘STUCK’ & what to do.

EP. 52- Stuck at the same weight: the 2 TYPES OF ‘STUCK’ & what to do.

2018/3/4
logo of podcast The Last 10 Pounds Podcast

The Last 10 Pounds Podcast

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Shownotes Transcript

Do you feel like no matter what you do you’re always struggling and stuck at the same weight?

In this episode, I break down exactly why women feel ‘stuck’ and why weight loss feels like such a never-ending struggle. I also break down the 2 categories of ‘stuck’ that I see women get trapped in the most, and how to stop feeling stuck and end the struggle.

To lose your ‘last 10’ using my proven method JOIN THE LAST 10™ Program)-

GET ALL THE DETAILS HERE: www.brendalomeli.com/thelast10)