The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of

Episodes

Total: 662

#306: Maeve Madden on Body Confidence, Don’t Let Your Mind Bully Your Body and Social Media Insecurities!
2020/12/7

Maeve Madden is a model, actress, lifestyle and fitness blogger, personal trainer and qualified nutr

#305: Mabel Katz on Self-Sabotage, Dealing With Negative Thoughts and Getting Back To Zero Frequency!
2020/11/30

Mabel is a world most famous personal growth leader and teacher.  What has garnered her this global

#304: Eoin Costelloe on Dominating Your Diabetes and Becoming Fitter, Healthier and Happier!
2020/11/23

Eoin known as Inusleoin online is a personal trainer who specialises in diabetes.  He’s been living

What I Would Change If I I Were Writing Rewire Your Mindset During Covid19!
2020/11/20

This was an incredibly enjoyable conversation with Larry Doyle on his Gen Pop podcast.  We go deep i

#303: Charlie Johnson on Diet Danger Zones, Dramatic Transformations and Reverse Dieting Methods!
2020/11/16

  Charlie Johnson is an online transformation coach. This is Charlie’s third appearance on the podca

How To Stay Motivated During More Lockdowns!
2020/11/13

I recorded this podcast on Monday with the queen of 'stop complaining, nobody cares' Kim Constable.

#302: Nutritionist Isa Robinson on Food Addiction, Managing Disordered Eating and The Problem with Diet Culture!
2020/11/9

Isabella is a Registered Associate Nutritionist (ANutr), certified Intuitive eating counsellor and q

Do You Want My TOP THREE TAKEAWAYS From Each Podcast Episode?
2020/11/4

I've been experimenting with this on my newsletter for the last month so I wanted to pop it on the p

#301: Anna Geary on Positive Body Image, Dealing with Insecurities and The Importance of Self-Care!
2020/11/2

Anna is a multiple all-Ireland winning camogie player, television personality and radiobroadcaster.

#300: Karl Henry on Keeping Weight Loss Simple and Focusing on Real Health!
2020/10/26

Karl is the leading fitness expert on RTE 1’s Operation Transformation, author of the book Karl Henr

Rewiring Your Mindset During Covid19, Learning From F*ck Ups and Picking Your Friends!
2020/10/23

As Ireland and the UK covid restrictions increase, this might be a nice boost to keep your mindset s

#299: Shane Walsh on Female Fat Loss, Menstrual Cycles and Weight Gain on The Contraceptive Pill!
2020/10/19

Shane is an online coach, MNU Certified Nutrition and the host of the Shane Walsh Fitness Podcast. 

#298: Wade T. Lightheart on Fixing Your Gut Health, Optimizing Your Digestion and Building Your Body From The Inside Out!
2020/10/12

Wade is a 3-Time Canadian Natural Bodybuilding Champion and is one of the world's premier authoritie

#297: Solo Q+A - Eating Late At Night, Training For Fat Loss, Weight Loss Patience, Vitamin Supplements and Dealing with Loneliness!
2020/10/5

Today’s podcast is a solo Q+A covering a wide range of topics from nutrition, training and supplemen

#296: Stephanie Joshi on Fitness Blogging, Spreading Positivity and Using Challenges To Build Your Self Esteem!
2020/9/28

Stephanie known as nuttyfoodiefitness on Instagram and YouTube is a Gymshark and Myprotein athlete. 

#295: Jordan Syatt on Binge Eating, Improving Your Relationship with Food and The Myth of Starvation Mode!
2020/9/21

Jordan has a Bachelor’s of Science in Health & Behaviour Science with a focus in Strength & Conditi

#294: Paul Dermody on Weight Loss Principles, Unlearning Poor Diet Behaviour and The Problem with Black and White Thinking!
2020/9/14

Today’s episode is a fly on the wall conversation with one of my closest friends. We focused initial

#293: Gabby Bernstein on Why The Universe Has Your Back and Becoming a Super Attractor!
2020/9/7

Gabby the #1 New York Times bestselling author of The Universe Has Your Back and has written six add

#292: Daniel Davey on Owning Your Nutrition, The Importance of Dietary Goals and Exploring Your Behavior Around Food!
2020/8/31

Daniel is a performance nutritionist and author of the No1 best seller “Eat Up and Raise Your Game’

#291: Nutrition Deep Dive - Calorie Deficits, Macros 101, Food Choices and Tracking Body Fat!
2020/8/24

Today’s solo podcast is a nutrition deep dive.  It goes through everything you need to know when it