The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of

Episodes

Total: 662

#290: Trisha Lewis on Beating The Bulge, Dealing with Hate and The Power of Self Love!
2020/8/17

Trisha Lewis is a chef, best-selling author and inspiration to hundreds of thousands of people (inc

#289: Tim and Jacko on Calisthenics, Learning To Let Go and Overcoming Mindset Barriers!
2020/8/10

Tim and Jacko are the co-owners of The School of Calisthenics. Callisthenics is a form of bodyweight

#288: Bonnie Roney on Intuitive Eating, Improving Your Relationship With Food and Breaking The Binge/Restrict Model Of Dieting!
2020/8/3

Bonnie is a registered dietician and promotes the message about how to eat without feeling guilt and

#287: Mindset Speaker Gregg Clunis on Why Tiny Leaps Make For Big Changes and How To Get Out Of Your Own Way!
2020/7/27

Gregg is the host of the Tiny Leaps Big Changes Podcast and the author of the book of a similar name

#286: Steve Katasi on Challenging Your Nutritional Beliefs and The Evolution of Diets!
2020/7/20

Steve from Adapnation is a qualified nutritionist from the BTN academy.  He is extremely passionat

#285: 6 Ways I Completely Rewired My Mindset Over The Years!
2020/7/13

Since I released my second book Rewire Your Mindset at Christmas, I’ve been reflecting and thinking

#284: Athina Crilley on Recovering From An Eating Disorder, Adopting The Fitness Lifestyle and The Balanced Mindset!
2020/7/6

Athina Crilley is a qualified level 3 personal trainer and online coach with a degree in Biochemist

Dealing with Anxiety, Parenting and Handling Negative People!
2020/7/3

This was a podcast I recorded last week with my mate Kevin from Kevin Boyle Yoga.  This was one of m

#283: BBC Chef Rob Eades on Why Eating Healthy Food Doesn’t Have To Be Difficult Or Expensive!
2020/6/29

Rob is an actor, presenter and chef who specialises in making healthy living easy.   His Instagram i

#282: Nutritionist Rosie Millen on Burnout, Adrenal Fatigue and How To Eat For Wellness!
2020/6/22

Rosie is a fully qualified Nutritional Therapist, after studying at the renowned Institute of Optimu

Weight Loss vs Fat Loss, How To Diet Well and Tracking Fat Loss!
2020/6/19

Today's bonus podcast is an episode I did with my friend Cathal Savage for his new podcast.  If weig

#281: Johann Hari on Lost Connections and Uncovering The Real Causes of Depression and Anxiety (And The Unexpected Solutions)
2020/6/15

Johann is the author of the New York Times best selling book. 'LOST CONNECTIONS: Uncovering the Real

#280: Emma Fit UK on Cravings, Fat Loss Mistakes and Overcoming A Fearful Relationship With Food!
2020/6/8

Emma Doherty, known as Emma Fit UK on Instagram is a Level 3 certified Personal Trainer and Online F

#279: Explorer Mark Pollock on Blindness, Paralysis and The Challenges That Choose You!
2020/6/1

Mark is an explorer, innovator and motivational speaker.    Unbroken by blindness in 1998, Mark beca

Your Mindset, The Four Quadrants and Ladder Up Against The Right Wall!
2020/5/29

Today's bonus is from a recent interview I did with my man Eoin Dobbin on The Muscle Up Training Pod

#278: Rebeccah O Rourke on How To Reduce Bloating, Food For Fat Loss and Workout Challenges!
2020/5/25

Rebeccah is an online nutrition and training coach and the owner of Team ROR.   Her message is about

#277: Kaley Hatfield On Depression, Not Giving From An Empty Cup and Self Sabotage Triggers!
2020/5/18

Check out my latest book ‘Rewire` Your Mindset’ on audiobook – available now on Audible – click here

Bonus: How To Naturally Boost Your Testosterone (And How To Test For It)
2020/5/15

Today’s podcast is in partnership with LetsGetChecked who offer testing on everything from testoster

#276: David Young on Calorie Tracking 101, Extreme Diets and Unsustainable Nutrition!
2020/5/11

David Young is a personal trainer and fitness coach who helps frustrated men and women not only achi

Rewire Your Mindset Audiobook - OUT NOW!
2020/5/9

The audiobook for my latest book Rewire Your Mindset is officially available on Audible.  To get the