The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of

Episodes

Total: 662

#275: Niamh De Brun on Blogging, Counting Calories vs Dieting and Female Training Misconceptions!
2020/5/4

Niamh is a fashion, fitness, beauty and lifestyle blogger.  Originally from Limerick, she now lives

#274: Dr Amen On Anxiety, Mental Health and Managing Your Automatic Negative Thoughts (ANTS)!
2020/4/27

Dr Amen is a brain specialist, psychiatrist and 12 time New York’s Times bestselling author. He is o

Separating 'Real' Fear From 'Perceived' Fear During This Pandemic!
2020/4/24

Today's bonus is my interview on The Strong and Sculpted Podcast with my girl Kim Constable.   In it

#273: Dorian Yates On Winning 6 Mr Olympias, The Underdog Mindset and Psychedelics!
2020/4/20

Dorian is a legendary 6 times Mr. Olympia champion. He revolutionised bodybuilding by setting new st

#272: Colin O Brady On Crossing Antarctica Alone, Crazy Training Challenges and The Impossible First Mindset!
2020/4/13

Colin is an explorer and elite endurance athlete who has set multiple world records and is a leading

#271: Ben Mudge on Diet Red Flags, Dedication Vs Motivation and Choosing To Have A Positive Mindset!
2020/4/6

BKF Online Program (Lean in Quarantine) - Starts 20th April - Click Here Ben Mudge is a Fitness Trai

How To Have a Positive Mindset During Isolation & This Pandemic!
2020/4/3

Here's a podcast I recorded this week my man Charlie Johnson on The Powercast.  If you're struggling

#270: Nir Eyal On Becoming Indistractable and Positively Hooked To Exercise!
2020/3/30

Click here to FOLLOW my TIKTOK:  Nir is the author of the books ‘Hooked’ and ‘Indistractable - How

When this all passes over, what will you look back on and wish you had done?
2020/3/27

I recorded this podcast earlier this week with my man Cormac on The Healthy Commute Podcast.    If y

#269: Maeve Madden on Cheat Days (Weekend ‘Fakeaway’ Meals) and Being Catfished On Dating Apps!
2020/3/23

Maeve is a Fitness and Commercial Model, Actress, Lifestyle blogger, Personal trainer, former profes

Covid-19 and How To Stay On Top Of Your Health and Fitnesses During The Pandemic (Part 2)
2020/3/18

Today's part 2 talks about food, immune boosting supplements and sleep. Time restricted eating to a

Covid-19 and How To Stay On Top Of Your Health and Fitness During The Pandemic (Part 1)
2020/3/17

I’m far from an expert on Covid-19, I’m not a doctor and I don’t play one on the internet but I am a

#268: Paul Chek on Nutrition Principles, Spirituality and Training Misconceptions!
2020/3/16

Paul Chek is a world-renowned expert in the fields of corrective and high-performance exercise kines

#267: Don’t Let Anxiety Ruin Your Life with Laura Rhodes-Levin!
2020/3/9

Laura Rhodes-Levin is a licensed marriage and family therapist and the Founder of The Missing Peace

#266: My First 100 Mile Ultra Marathon (Jackpot 100 In Las Vegas, Nevada)
2020/3/2

Today’s solo podcast goes through my most recent 100-mile race in Nevada.    The Jackpot 100 is a 2.

#265: Q+A – Body Fat Tracking, No Carbs Post Workout, My Average Day, Personal Growth Books and Living Below Your Means!
2020/2/24

Today’s podcast is a solo Q+A. Enjoy.      Are TDEE calculators accurate for tracking body fat?  01

#264: Mum Of 8 Tess McGrath on Losing 100 Pounds After Baby Number 7!
2020/2/17

Teresa McGrath is a single mum of 8.    She won ‘Best Social Media Influencer’ by The Beauty Blog Aw

#263: Martin MacDonald on Binge Eating, Calorie Deficits and Changing Your Relationship With Food!
2020/2/10

Martin is a Clinical Performance Nutritionist, Public Speaker and CEO and founder of three companies

#262: Professional Strongman Rob Kearney On Why Accepting Yourself Is The Key To Happiness!
2020/2/3

Rob Kearney a pro-strongman and former Director of Sports Medicine at The Williston Northampton Scho

#261: Alastair Harte Q+A - Carbs Making You Fat, Break Ups, ‘Yo Yo’ Diets and Staying Away From Alcohol At The Weekend!
2020/1/27

Today’s episode is another questions and answers style episode with my guest Alastair Harte.  Alasta