When this all passes over, what will you look back on and wish you had done?
33:14 Share

I recorded this podcast earlier this week with my man Cormac on The Healthy Commute Podcast.    If you need a mindset and fitness flip around covid 19, check it out.   BKF Online Program (Lean In Quarantine) Home Program Starts April 20th 2020 For more information, click here.)