Siim Land Podcast

Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and

Episodes

Total: 448

#413 Longevity Scientist Breaks Down What Causes Aging of Cells - Matt Kaeberlein PhD
2024/8/11

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#412 Supplements To Take After 50, Top 5 Things to Improve Sleep - Q&A
2024/8/3

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#411 How to Add Healthy Years to Your Life - Siim Land Biohacker Summit Amsterdam 2023
2024/7/28

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamp

#410 Actionable Steps to Live Longer and Healthier - Siim Land interviewed on Real Knowledge Club Podcast
2024/7/21

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout

#409 Reviewing Bryan Johnson Blueprint Supplements - Are They Evidence Based
2024/7/14

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamp

#408 Supplements That Kill Your Gains - Q&A
2024/7/7

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#407 How to Improve VO2 Max and Why It's Important for Longevity - Brady Holmer MSc
2024/6/27

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#406 Dave Pascoe Shares His Longevity Routine for Staying Fit In His 60s
2024/6/23

Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamp

#405 Spending 100 Days Underwater, Hyperbaric Oxygen Therapy and Telomeres - Joseph Dituri PhD
2024/6/14

Use code SIIM10 for NoordCode Magnesium: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVW

#404 5 Evidence-Based Methods to Slow Down Aging - Siim Land Biohacker Summit London 2023
2024/6/7

Join the Biohacker Summit July 2-3 in Helsinki: https://biohackersummit.com/ Timestamps: 02:02 VO2

#403 Supplements I Stopped Taking, Optimal Body Fat Percentage - Q&A
2024/5/30

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#402 My New Supplement List, Omega-3s and Atrial Fibrillation Risk, and More - Q&A
2024/5/27

Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=

#401 He's 61 Years Old and Has a Slower Speed of Aging Than Bryan Johnson - Dave Pascoe Routine
2024/5/18

Get my free supplement list: https://www.siimland.co/supplement-list Timestamps: 00:30 Rejuvenatio

#400 I'm 40 But My Biological Age is 23. Here's How I Did It - Chris Mirabile
2024/5/12

Timestamps: 00:22 How Chris Started Slowing His Biological Age 05:00 What Are the Hallmarks of Aging

#399 Avoid the Longevity Bottleneck That Kills Most People - Siim Land on the Ideal Day Podcast
2024/5/5

Timestamps: 00:25 Why I Got Into Longevity 07:08 The Longevity Leap Philosophy 14:14 Body Compo

#398 How to Remove Microplastics From Your Body - Dr Anthony Jay PhD
2024/4/28

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#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A
2024/4/24

Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl Timest

#396 Longevity Scientist Shared His Diet for Slowing Down Biological Aging - Michael Lustgarten PhD
2024/4/7

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#395 My Favorite Supplement Stack Right Now, 4x4 VO2 Max Training, How Much HIIT Should I Do Q&A
2024/3/30

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#394 How Your Beliefs Shape Your Health and Success in Life - Vishen Lakhiani
2024/3/23

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