Home

Pursuit of Wellness

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with al

Episodes

Total: 159

Breakups, Sexuality & Intimacy, Getting A Period Back, Body Image, and *That* Italy Trip with Alyssa Lynch
2023/8/14
7 chapters Transcript

Ep. #34On this week’s episode, I’m thrilled to have my good friend Alyssa Lynch join me on the show.

Solo: My Personal Life Update - Entering a New Chapter, Feminine Era, Acne, Mental Health, Confidence, Wellness Routine, Family Planning, Goals, Listener Q&A
2023/8/3
4 chapters Transcript

Ep. #32On today’s episode, I give an update on aspects of my physical and mental health that I’ve be

Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.
2023/7/31
9 chapters Transcript

Ep. #31The much-anticipated Part 2 of the episode with Paul Saladino is here. If you haven’t yet lis

Paul Saladino Pt. 1: Why Women Should Eat More Meat, Plant Toxicity, Failures of Western Medicine, Oatmeal is BS, Moldy Coffee, Raw Dairy, & more.
2023/7/24
8 chapters Transcript

Ep. #30Today on the show I had an incredible conversation with Paul Saladino MD, one of the leading

My Assistant Interviews Me: Online Hate & Relatability, Body Image, Sex, Babies, My Acne Journey, Audience Q&A & more.
2023/7/17
9 chapters Transcript

Ep. #29Today on the show we have a fun twist on a girl chat episode with my assistant Fi interviewin

Candace Marino aka The LA Facialist on Botox, Fillers, Healing Acne Scars, Accutane, Laser Treatments, Red Light Therapy, and Inside-Out Wellness.
2023/7/10
10 chapters Transcript

Ep. #28Today on the show we have Candace Marino, aka The LA Facialist, who has been a medical esthet

Neeloo Fathi on Her Near Death Bus Accident, PTSD, Ayahuasca and Microdosing, Her Relationship with Alcohol, and Learning to Embrace Self-Discovery.
2023/7/3
8 chapters Transcript

Ep. #27Today on the show we are joined by my friend Neeloo Fathi, who has an incredibly inspiring st

Secrets of the Wine Industry, the Benefits of Natural Wine, and Tips to Optimize Health & Longevity While Drinking with Dry Farm Wines.
2023/6/26
10 chapters Transcript

Ep. #26Today on the show we are joined by Todd White, the founder of Dry Farm Wines. Todd’s passion

Gracie Norton On PCOS, Lymphatic Drainage, Low Impact Workouts & Lowering Inflammation.
2023/6/19
10 chapters Transcript

Ep. #25Today on the show we have Gracie Norton…I first learned about Gracie through her amazing Tik

Dr. Daniel Amen On How To Fix Your Brain & Reverse The Effects Of Caffeine, Sugar, Alcohol and Fame
2023/6/12
10 chapters Transcript

Ep. #24Today on the show I’m honored to be joined by Dr. Daniel Amen. He is on a mission to end ment

Dr. David Rabin On Psychedelics, Stress, Mental Illness, Calming The Nervous System, Dreaming, The Science of Sleep & Healing Yourself
2023/6/5
11 chapters Transcript

Ep. #23Dr. Dave Rabin is a board-certified psychiatrist, neuroscientist, entrepreneur and inventor w

Violet Benson On Daddy Issues, PCOS, Egg Freezing, Finding Confidence, And Why Everyone Is A Loser.
2023/5/29
8 chapters Transcript

Ep. #22Today on the show we have the meme queen, Violet Benson, better known for her online persona

My Fitness Journey: Things I Wish I Knew
2023/5/22
10 chapters Transcript

Ep. #21Today we’re talking about MY FITNESS STORY. If you didn’t know, I lost 90 lbs in 2017. I’ve a

Erewhon: LA's Most Famous Grocery Store, My Erewhon Collab Is Here!
2023/5/15
10 chapters Transcript

Ep. #20Today I speak to Jason Widener, he’s currently the vice president of the culture development