Ep. #36
Today on the show, we have our first POW roundtable episode with two knowledgeable health and wellness experts and good friends of mine: Max Lugavere and Crosby Tailor. Max Lugavere is a top health podcaster, science journalist, filmmaker, and author and Crosby is an athlete turned model, fitness expert, healthy dessert chef & founder of Crosby's Baking Co. The three of us discuss some of the most buzzy wellness topics as well as their hot takes and answers to audience questions. We get into how to get the most out of your weight lifting/workout, the benefits of walking as cardio, tips for aging gracefully, problems with the online fitness community, different body types, becoming a recovering carbophobe, suppositories vs. injectables vs. oral consumption, probiotics & supplementation, healing your gut and candida overgrowth, colostrum, Chinese medicine principles, peptides, body dysmorphia and mental health, misconceptions around oils, and yes - if they are single. Make sure to check out my first episode with Max linked below and please follow/subscribe to the show wherever you get your podcasts so you never miss an episode!
**For Mari’s Instagram **click here!)
**For Pursuit of Wellness Podcast’s Instagram **click here!)
**For Max’s first episode on Pursuit of Wellness **click here!)
**For Max’s Instagram **click here!)
**For Crosby’s Instagram **click here!)
**For Crosby’s Baking Co. **click here!)
**To shop Bloom Nutrition Greens click here!) **
**To download Mari’s workout plan & recipes **click here!)
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