cover of episode Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.

Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks.

2023/7/31
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Pursuit of Wellness

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Paul Saladino discusses the types of fruits that are suitable for an animal-based diet, emphasizing the importance of consuming ripe fruits and avoiding those with high anti-nutrient content.

Shownotes Transcript

Ep. #31

The much-anticipated Part 2 of the episode with Paul Saladino is here. If you haven’t yet listened to Part 1, make sure you check it out from last week. I've loved hearing your responses and hope that you learned something new regardless of your personal dietary preferences and what works best for you. In this week’s episode, we continue the conversation and discuss the benefits of fruits vs. vegetables, fruits that can trigger autoimmune response, what happens when you intake seed oils, olive and avocado oils vs. ghee and tallow, ordering at restaurants, why cholesterol isn’t always a significant marker of health, ingesting organs, longevity, Paul’s thoughts on greens powders, and more. Make sure to check out our giveaway and discount code for Paul’s supplements, Heart & Soil, below!

GIVEAWAY: See details on Pursuit of Wellness Podcast's Instagram) to enter to win a stack of 3 supplements from Heart & Soil!

Use code MARI for a discount on Heart & Soil Supplements at heartandsoil.co) for 10% on all new and returning orders.

**For Part 1 of Paul’s Pursuit of Wellness Interview **click here!)

**For Mari’s Instagram **click here!)

**For Pursuit of Wellness Podcast’s Instagram **click here!)

**For Paul’s Instagram **click here!)

**For Paul’s podcast Fundamental Health **click here!)

**To shop Bloom Nutrition Greens click here!) **

**To download Mari’s workout plan & recipes **click here!)

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode

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