The podcast for fitness lovers, bodybuilders, health enthusiasts, and anyone looking to better thems
There are some unwritten rules that aren't posted in the gym, but they are in some cases even more i
Firstly, BIG thanks to The 3 Headed Snake Podcast for having me on as a guest! It was a great experi
This is one of our CRAZIEST episodes yet! We talk to Hecubus about all sorts of awesome stuff includ
In this episode of The Weight Room, we talk about food. It can be a subject that makes some feel unc
In this episode of The Weight Room, we talk about how the change in workouts from at home to gym has
In this episode of The Weight Room, we have a special guest We talk about the struggles of creating
In this episode, we turn off the fitness theme and discuss what we enjoy outside of fitness. We talk
In this episode of THE WEIGHT ROOM, we talk about the importance of motivation, the limits, and how
Living a healthy lifestyle is a challenge for anyone starting out. It is a tricky thing to start up
There are a lot of myths (talked about them on the last episode) about strength training (aka lifti
The fitness and nutrition industry is full of myths that circulate the internet, the gym, and everyw
In the first episode of The Weight Room, we talk about what the podcast will be about and how we got
