The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of m
In this episode: Investing in Yourself, Mental Wealth, Entrepreneurship, Self-Compassion, Self-Aware
Text Adam w/ comments or questionsWhenever you are ready, here are 2 ways I can help you: 1. Downloa
In this episode: Achieving FIRE, Living a life of adventure with Deb & Chris from Go Bucket Your
Join me for this short 10 minute guided meditation on self compassion. We're usually so very ha
In this episode: mindfulness and money, building a startup and getting acquired, awareness and choic
In this episode : Guided meditation to help you drop into this moment.Often our busy minds feel like
In this episode: Psychological Flexibility, Resilience, High Performance Psychology, Crafting a Life
In this episode: Looking at life as a practice, sales to engineering, envisioning, deliberate practi
In this episode: resting in this moment meditationThis guided meditation practice invites you to set
In this episode: Envisioning, Manifesting, Moving From Italy to NYC, & Being a Modern Witch with
In this episode : Grounding meditation"Imagine that your body and even your mind are rooted, gr
In this episode: Final month of my sabbatical, reflecting on Rest, Play, Connect, Mindfulness, Perso
On today’s episode I share an update 2 months into my 3 month sabbatical.During the time I chose a t
In this episode: Simple awareness and gratitude practiceWelcome to this week's guided meditatio
In this episode: mindfulness, taking time off work, managing expectations, self-limiting beliefs, le
In this episode: Envisioning 3 months off work, Mindfulness, Burnout, Learning to Rest & more -
In this episode: Envision your ideal future in vivid detail with a surprise ending.In today's g
In this episode: Lifestyle Design, Mindfulness, Financial Independence, Entrepreneurship, Location I
In this episode: Loving kindness of the body practiceAre you listening to what your body is telling
