The Mindful FIRE Podcast helps you craft a life you love and make work optional using the tools of m
In this episode: Financial planning strategies, Importance of social infrastructure in retirement, P
Today's guided meditation is focused on creating space within you life to invest in yourself. W
In this episode: Mindfulness, Mental health, Personal journey, Financial independence, Leadership wi
In this episode: Loving kindness of the body practiceAre you listening to what your body is telling
In this episode: Financial independence, Personal growth, Coaching, Career transitions, Mindfulness
Feeling stressed or worried about the 2024 US presidential election? You’re not alone.That’s why I c
In this episode: Financial Independence journey, coping with unexpected life events, the impact of s
Join me for this short 10 minute guided meditation on self compassion. We're usually so very ha
In this episode: Coaching Yourself Up, Self Awareness, Career Breaks, Financial Independence, Transf
This guided meditation is all about creating space for possibility in the face of challenging situat
In this episode: Early retirement, Financial independence, Personal growth, Questioning societal exp
Take a moment to appreciate how far you come in your life with this new guided meditation by Adam Co
In this episode: Corporate success, personal well-being, overcoming challenges, reclaiming time, tra
Today’s guided meditation is all about creating space within your busy life to invest in yourself.So
In this episode: Financial independence, Early retirement, Mindset shifts, Lessons learned, Parentin
In this episode: 12 minute guided meditation to find peace, ease and a space of refuge in this momen
In this episode: mindfulness, entrepreneurship, financial independence, personal growth with Colm Do
Today's meditation explores the question: What is enough?This is one of the core questions that
On today's episode of the podcast I'm joined again by my new friend, Jenny Wood.Jenny Wood
9 months into my dream job I get called into my boss' officeHe says my team is going away and I
