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cover of episode 148 : Meditation : Practicing Self Compassion

148 : Meditation : Practicing Self Compassion

2024/10/8
logo of podcast The Mindful FIRE Podcast

The Mindful FIRE Podcast

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Shownotes Transcript

Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this short break to practice a little kindness towards yourself.

Text Adam w/ comments or questions)

**PS: **I am considering hosting my Life Envisioning Workshop) publicly for the first time but I'm only going to do it if enough people are interested. Join Waitlist)​

The Life Envisioning Workshop is all about

  • Creating space to think REALLY **BIG **about what you truly want and what's possible for you
  • Leaving with your own BIG vision for the next chapter of your life
  • Learning envisioning practices that put your brain to work to make your vision a reality
  • Meeting new friends who are also dreaming BIG and pursuing FIRE

If this sounds cool, JOIN THE WAITLIST) to let me know you're interested.