Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this short break to practice a little kindness towards yourself.
Text Adam w/ comments or questions)
**PS: **I am considering hosting my Life Envisioning Workshop) publicly for the first time but I'm only going to do it if enough people are interested. Join Waitlist)
The Life Envisioning Workshop is all about
If this sounds cool, JOIN THE WAITLIST) to let me know you're interested.