Join me for this short 10 minute guided meditation on self compassion. We're usually so very hard on ourselves so I hope you'll take this short break to practice a little kindness towards yourself.

Text Adam w/ comments or questions

PS: I am considering hosting my Life Envisioning Workshop publicly for the first time but I'm only going to do it if enough people are interested. Join Waitlist

The Life Envisioning Workshop is all about

Creating space to think REALLY BIG about what you truly want and what's possible for you
Leaving with your own BIG vision for the next chapter of your life
Learning envisioning practices that put your brain to work to make your vision a reality
Meeting new friends who are also dreaming BIG and pursuing FIRE

If this sounds cool, JOIN THE WAITLIST to let me know you're interested.

148 : Meditation : Practicing Self Compassion 14:43 Share

The Mindful FIRE Podcast

Shownotes Transcript

148 : Meditation : Practicing Self Compassion