The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provo

Episodes

Total: 351

Is there an area of your life you'd like to enhance? Or maybe one of your coaching clients woul

Mirinda "Rinny" Carfrae is one of the most beloved athletes (and when it comes to the run,

Some birthdays hold special meaning, providing major landmarks in our life. And others - like the on

The National Board for Health and Wellness Coaching (NBHWC) has changed the landscape for coaches. T

Life isn't easy, but in the midst of the difficulties, we have two choices. We can choose to co

Intermittent fasting has become popularized in recent years, but the evidence often gets lost in the

Need a spark to get your week off to a good start? Whether you're a health coach, a wellness co

Behavior change is difficult. Whether an individual is working on their own or along with a health a

How are we viewing life right now? Is this period of time feeling like a cage? Are we stuck? Or coul

Immunity is of critical interest right now in the midst of Covid-19. There are plenty of "exper

Do you need a spark or a boost to start off your week? Every Monday morning we bring you the Monday

For almost 40 years, Tom Peters has been identified as one of the world's most influential thin

This week's 5 minute Monday Morning Catalyst discusses the idea of looking at something and act

In the midst of the 24/7 Corona Virus attention, there is a great deal of information that is misinf

Are you looking for a boost to launch your week on the right foot? Each Monday morning, we'll b

We're living in a world of 24/7 corona virus news and alerts. As such, we reached out to Dr. Da

Athletes, health care providers, wellness specialists and researchers are all hearing more about the

Dave Ramsey's Financial Peace University is one of the single most impactful organizations for

Dr. Fergus Connolly is one of the world's foremost human performance thought leaders and influe

"The only place you can coast is when you're going downhill (in business and life)!"