The Coaching Lab: Health, Wellness & Performance! (Brad Cooper, PhD)

Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provo

Episodes

Total: 358

Digital marketing, SEO, Pay Per Click, Social Media - at times, these can feel like either a foreign

There are SO many fads, deceptive headlines and misconceptions about nutrition and weight management

New Year's Resolutions - you can almost hear the sense of failure in the phrase itself. But it

Mental health is an immensely important issue in society today. Both coaches and counselors can play

There was a time when sleep was seen as an optional element of life. That time is long gone, as the

Are you a health and wellness program coordinator or director? Or are you you thinking you'd li

Mindfulness has been grabbing the headlines in recent years, but for health and wellness coaches, th

Best-selling author Matt Fitzgerald has written extensively on the areas of endurance training, nutr

Coaching can be described, analyzed, and diagrammed for hours on end, but the only way to really und

Do you work with children? Would you like ideas about how to integrate health and wellness into your

The fitness industry is filled with talented, smart and positive individuals who are all looking for

Financial fitness is a critical aspect for overall health and wellness. As a wellness coach, it star

The interest in Health Coaching (Wellness Coaching) is growing rapidly among clinicians of all backg

38 year veteran of Human Resources and Benefits guru Steve Percival sits down with Catalyst to discu

Are you considering pursuing a career as a health and wellness coach? Or maybe you're a current

The world of health and wellness is filled with fads and deceptive headlines. You're better tha

The profession of health and wellness coaching changed significantly in 2017 when the NBHWC (Nationa

Welcome to the Catalyst 360 Podcast! In this kick-off episode, we'll introduce you to the forma