Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of
Orla qualified as a Dietitian from Kings College London. She initially obtained an honours degree in
Scott Baptie is the Director and Founder of Food For Fitness with a Masters in Sports Nutrition. He
Dr Rupy Aujla, aka The Doctor’s Kitchen on social media, is a medical doctor specialised in General
These are traps to look out for all year round but I think they are particularly applicable this tim
I’ve learnt a lot in 2018 and in today’s episode I’ve focused on the biggest things I’ve learnt or t
Today’s solo episode is based on feedback from a few recent episodes on building mental strength and
Today’s Questions1. I’m currently 12% body fat and I booked a photo-shoot for February. I’ve never d
Former Miss Texas and Miss United State Whitney Miller is a professional wakeboard surfer, MMA fight
Keith Barry is a magician, hypnotist, mentalist, escapologist and biometric hacker. He worked as a m
#194: Tony Wrighton on NLP, Working For Sky Sports, Parasite Cleanses, Keto and Intermittent Fasting
The first random episode had such incredible feedback so here’s another fly on the wall conversation
James Lawrence, also known as ‘Iron Cowboy’ is a former two-time world record holder, triathlete, au
I’m the process of writing my third book centred around mindset so I’ve jumped all over the place to
Mikhalia is a diet blogger who has fixed all of her autoimmune health problems with the carnivore di
Layne Norton PhD is a physique expert, natural pro bodybuilder and professional powerlifter. He has
Tim and Jacko are the co-owners of The School of Calisthenics. Callisthenics is a form of bodyweight
Former bikini competitor Nathalie Lennon, Nat Tilly on social media, is a personal trainer, fitness
Here is some of the most frequently asked question I get on nutrition when it comes to fat/weight lo
This was a fly on the wall conversation with one of my best friends on the planet. I hope you enjoy.
Elliott Hulse is an internationally renowned Strength & Conditioning Coach, Strongman, Author, Soci
