Former bikini competitor Nathalie Lennon, Nat Tilly on social media, is a personal trainer, fitness blogger and online coach. This is a very conversational podcast on the all things fitness, obsession and passions.
Enjoy.
USE PROMO CODE BKF FOR 20% OFF YOUR FIRST ORDER AT CLEANCUTMEALS.IE)
NATHALIE'S LINKS INSTAGRAM)
WEBSITE)
Check out Brians best selling book THE FITNESS MINDSET on AUDIO BOOK) and PAPERBACK)
Brians Blog can be found here)
