Mikhalia is a diet blogger who has fixed all of her autoimmune health problems with the carnivore diet (she only eats meat).
This is a must listen for anyone with autoimmune issues – IBS, PCOS or worse.
Enjoy.
Things we talked about
How the carnivore diet got rid of all her autoimmune issues, bloating and skin issues
The mental health benefits of sauna
Using the carnivore diet to clear depression (her dad Jordan Peterson)
Drinking bourbon alcohol on the carnivore diet
Practical tips for new mothers
Mikhaila’s blood work from following the carnivore diet for nearly a year.
MIKHAILA'S LINKS
Website)
Instagram)
BRIANS LINKS
Check out Brians best selling book THE FITNESS MINDSET on AUDIO BOOK) and PAPERBACK)
Brian)Brians Blog can be found here)
