Stop Drinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get
Hey sisters, You are in for a treat today. My friend Kris shares her journey with you on how she was
You’ve been asking! Here’s your chance to finally break free from overdrinkng. Join the masterclass
Do you realize that the beliefs that you have deep down are what drive your behavior? We can “know”
Hey ladies! Any control freaks out there?? I’m raising my hand. I am a recovering control freak. If
Hey Sister, remember when I realized that my drinking had truly become an idol for me. I realized t
When is the last time you were really honest with yourself about how you felt? Do you brush it off w
Have you ever thought to yourself, "Why do I drink so much? Why can't I stop drinking? Why can't I h
Happy New Year! Do you like the idea of New Years' Resolutions? Do you have a word of the year yet?
Almost Happy New Year ladies! In this episode, I share how there are 3 reasons we don't reach our go
Hey sweet ladies, This is a Reair from one of your favorites around moderation. This conversation co
Do you drink to help you sleep? Or does alcohol make you go to sleep and then you have crappy sleep?
Hey ladies, Are you feeling merry this season, or are you barely hanging on? Do you look around and
Hey ladies! In today's episode, I share a specific strategy for changing the habit patterns that ar
Hey lady! Are you concerned about overdrinking this holiday season? You can show up as the woman yo
Are you scared to tell someone you love that you drink too much? Have you been thinking about your
Do you want to have a deeper connection with God? Are you not sure how to pray? Is there a specific
Are you afraid of being bored when you stop drinking? What if you are boring? In this episode, I sha
Hey ladies, This is one of your favorite episodes and I know why. We want a fix to our drinking. We
Hey Sister!! Oh my goodness! 200 Episodes!!! Thank you so much for your support and I am so grateful
Hey ladies! Are you struggling with finding time to get quiet? Do you feel stuck? Are you staying bu
