Do you realize that the beliefs that you have deep down are what drive your behavior? We can “know” this but not really “get” this.
In this episode, I share a client's experience where she knew that drinking wasn’t serving her and helping her life but she kept going to it. We had to dig a little deeper to find them and begin to create new beliefs that she can practice.
What do you hear in your mind when you are triggered to drink? Take a moment to explore this week.
Great news!!! I announced the FREE Masterclass coming February 27th in the Set Free Sisterhood Facebook Group! Sign up at
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Stay Blessed,
Michelle