Running podcast to motivate and help runners of every level, speed, and age run their best.
Are you currently in an injury cycle you can’t seem to break out of? Well, so is Dean Schmidt and o
Are you ready for the big spring races like the Boston and London Marathons? In this podcast episod
Tapering is one of the most difficult mental challenges we face as runners when targeting a big goal
Have you ever wanted to peek inside the training and the mind of an elite runner? What does their tr
Have you thought about what the long game looks like for your running? You know, like what you can d
If you’ve paid any attention to elite racing times or even had conversations with anyone in your run
There’s a lot of content for new runners just getting started and of course a ton of books, videos,
Antibiotics. We’ve all likely taken them at some point to fight off a lingering sickness or to help
Are you getting high-quality sleep on a nightly basis? If you’re one of the 67% of Americans that re
Do you ever wonder why some runners are better at shorter distances while others are far more suit
Learning how to properly fuel before and after your runs can be a tricky piece of the running puzz
While you might not have been able to join is in-person for our first in-person retreat of 2023, C
Why does it make sense to Ethiopian runners to get up at 3am to run up and down a hill? Who would c
One of the most difficult concepts to master as a runner is that you don’t need to be running faster
Did you train “harder than ever” for your last race and still come up short? Are you a masters runne
Periodization is one of the most important training concepts that helps runners break through plat
Have you ever been curious about hearing from the families of Olympic-level endurance athletes? Pe
The marathon isn’t just a physical beast, it’s also a mental battle against yourself. A lot
For those who have ever thought they were too old or too unfit to compete in endurance sports, lis
On today’s coach chat podcast episode, we’re going to hear from RunnersConnect head coach Michael Ha
