Running podcast to motivate and help runners of every level, speed, and age run their best.
Winter is coming, and that means you may be doing the majority of your training in the dark and cold
Believe in the Run is one of the top sites online for honest reviews of running gear and today’s gue
This is the time of year when most marathon runners are finishing their goal races for the fall seas
It’s a runner’s worst nightmare being out on a run and suddenly GI issues strike. If you’ve been ru
When Jacob Heslington was sitting in the ICU as a 21 year-old recovering from severe blod clots, he
There’s a lot of bad information out there when it comes to injury treatment and prevention. That’s
Every run in a good training plan serves a purpose. That doesn’t mean that you have to enjoy them al
Sabrina Little is a 5x national champion ultra runner who happens to also be a professor of moral ph
We get that you’re busy, and finding a balance between training and life will probably make you a be
We pride ourselves on bringing you informative content, but sometimes it’s even more fun to throw th
Most training plans call for a reduction in mileage before your goal race but if you feel nervous an
Many runners already swear by their morning cup of coffee, but caffeine can also boost your running
Marathon season is underway and that makes it the perfect time to dial in your nutrition and fuellin
Running has the power to create a strong sense of community, but when it comes to road running and t
If you’re preparing for a fall marathon or other endurance race, then now is the perfect time to sta
Building mental toughness is one of the best ways to improve your running. Without any change in fit
Even for the most dedicated runners, most of the day is not spent running and there’s a lot you can
Running has a language of its own with terms that can range from obscure to downright hilarious. Tra
The Olympics is the biggest multi-sport competition in the world and perhaps the pinnacle of the spo
Summer is in full force and we’re back with another overrated or underrated format to tackle all you
